I specialize in individual psychological therapy for perinatal mental health concerns including:

• prenatal and postpartum depression

• prenatal and postpartum anxiety and OCD

• birth and reproductive trauma

• issues related to infertility

• miscarriage/pregnancy/infant loss

• coping with complex fetal diagnoses 

I also offer individual therapy to youth (16+) and adults experiencing a range of mental health concerns including anxiety, depression, school/workplace stress, self-esteem and assertiveness, life transitions, relationship difficulties, trauma, and issues related to gender and sexuality.

In my practice I use an integrative approach to therapy to best suit the specific needs of the individual, drawing from therapeutic models such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based therapies, and solution-focused approaches.

I currently offer in-person and virtual telepsychology options (video or phone). Please visit the contact section to find out how to learn more.