Other Resources
Handouts
NESTS - self-care strategies for new parents
Communication Tips For Couples
State of the Union Meeting
Podcasts & Media
Bringing Up Baby Podcast- #18: Seeking Help
“Psychologist Madeleine Stobbe and I are talking about what it's like to struggle with mood or anxiety issues during the perinatal period (pregnancy and postpartum), also referred to as Perinatal Mood and Anxiety Disorders (PMADs).”
Bringing Up Baby Podcast- #109: Relationships After Baby
“In this episode, we're chatting with perinatal therapist, Madeleine Stobbe about what really happens to our relationships after having a baby. We get into the messy, beautiful, and sometimes overwhelming changes that come with new parenthood — from communication struggles to shifting roles and expectations. She shares some super helpful tips, real talk, and go-to resources for staying connected with your partner during this big life transition.”